2024 Cross Country
Info meeting 8/23 after school
All 5th – 8th grade boys and girls are welcome to join the St. Ignatius Cross Country team!! Students may participate in more than one St. Ignatius sport at a time. BONUS THIS YEAR! All Cross Country participants may participate in Wednesday morning TIGER STRONG at no additional cost during the Cross Country season.
Information session: Friday, August 23rd immediately after school at the lunch tables. Parents are welcome to attend.
First practice: Tuesday, August 27th at SI immediately after school until 4pm.
The team competes in roughly 3 meets plus the championships.
Meets are quick and there is no expensive gear to
purchase.
The team technically competes as a team, but the emphasis is on
personal growth, motivation, and fitness.
Participants see their times and confidence grow from week
to week. The sport is very, very social with non-stop talking
during practice so it’s a fun way for kids to get fit and hang
out with new friends.
Q: When are practices?
A: Tuesdays & Thursdays, immediately after school.
Q: Where are practices?
A: The team trains on the American River Bike Trail meeting at
the William Pond Park entrance (10 minutes from SI).
Practices conclude at 4:15.
Q: How do I find out more about St. Ignatius Cross Country? A: Email Coach Nelson cnelson@stignatiussacschool.org
Q: Can my kid get a ride from school?
A: Yes. The team leaves school at 3:10pm. If athletes need a ride
the meeting place is the lunch tables outside 8th grade.
Parents are needed to help with carpooling athletes.
Contact Coach Nelson if you can help shuttle athletes back
and forth for practice.
Q: What if it rains?
A: Your kid will get wet. Lightning cancels practice. Rain does
not. And, we figure out ways to work around heat too.
Q: My kid does other sports. What if we can’t make every
practice?
A: Cross country is a great second sport. It’s okay if you can’t
come to every practice. But, all teams members will be expected
to compete in meets.
Q: How far do the kids run?
A: In a meet, they’ll run roughly a mile. Kids compete by gender
and division (Varsity/JV.) It’s a mass start. Roughly 12
minutes later, all the competitors are in and you’re free to
leave as soon as your kid crosses the finish line.
In practice, we’ll log anywhere from 2-3 miles.
Q: Is it true I can get athletic hours while working
out?
A: Sure is! Parents are always welcome to run with us and
be an extra set of eyes and/or sherpa water on the trail! Check
Helper Helper for volunteer opportunities.